Apply to Work Together

Consultation Request

Thank you for your interest in working with me.

All clients begin with a consultation. This allows me to understnd what is currently not holding, assess your level of capacity, and determine the correct starting point for your next phase of work.

Not all clients begin in the same place.

Some are ready for structured strengh and physical progression. Others need to stabilise their foundation first.

This process ensures the work is matched to your current needs, so that your results are built properly and can hold.

Please complete the questions and as much clarity as you can.

Full Name

Email *

Phone *

City / Country

Request Details:

Screening Questions

1. What is currently not working in your health, wellbeing, or daily life?

2. What kind of support are you looking for right now?

3. How consistent are your sleep, meals, and daily routines at the moment?

4. Have you previously started and stopped health, training or wellbeing programs?

Yes

If yes:

5. What usually causes things to fall apart for you?

6. How overloaded do you currently feel in yourself and your life?

Low

Moderate

High

Very High

7. Are alcohol, emotional eating, avoidance, or other coping habits currently affecting your health or follow-through?

Yes

Somewhat

8. Do you feel ready for performance-based training right now, or do you feel more like you need to get yourself back on track first?

Ready for structured training

Need to get back on track first

Not sure

9. Are you willing to focus on stabilisation first, if that is the correct starting point for you?

Yes

Not sure

10. Is there anything else you would like me to know before we speak?

How did you hear about us?

Once your consultation request is submitted, I will review your response and be in touch with the next step.

If we are a good fit, we will move into a consultaion and determine the correct starting point for your work.